Reflexology excretion of toxins in the body Foot massage to excrete toxins in the body of the five major effects of foot massage People’s health is now the top priority, so there are more and more health care methods, massage is a traditional Chinese medicine-based physical therapy, deepLoved by manyContinue Reading

Light does not mean eating vegetarian food Some old people believe that the diet is light, so they can eat three meals a day. In fact, this has entered a misunderstanding.   The most vegetarian food is vegetables. Although the content of vitamin C is very rich, the protein and tracesContinue Reading

Easy DIY slimming bypass weight loss trap Core Tip: Losing weight is a must-do for obese people. However, there are many misunderstandings in weight loss, such as not eating fat, eating fruit for meal replacement and losing weight. Are you losing weight, have you also entered the misunderstanding of weightContinue Reading

Laughter can ignite sexual pleasure and enhance pleasure A joke, a nickname can make both sides have a lot of excitement and different expressions. According to the “India Times” recently reported, a little more laughter makes the bedroom full of humorous atmosphere, and can also ignite sex and enhance pleasure.Continue Reading

The way the elderly gradually deteriorated 1. Stay optimistic. If there is a clear goal in a positive emotional life, you will feel that there is a kind of spiritual strength to support, and you will be inspired to prevent mental deterioration.   2. Talking to strangers is more about mobilizingContinue Reading

Summer to prevent heat stroke in the elderly Heat stroke is a common medical emergency in the summer season. Especially old and frail and sickly old people are more likely to happen.   Heat stroke can be divided into threatened heat stroke, mild heat stroke and severe heat stroke according toContinue Reading

Antifreeze sore from now on Frostbite is not a serious illness, but most people have uncomfortable itching. In severe cases, blisters or blisters can be broken, erosive and ulcerated. Frostbite occurs mostly in winter, but prevention should start from the end of autumn, the sooner the prevention effect is better,Continue Reading

Six methods of nursing presbyopia for the elderly Presbyopia is a common eye disease in the elderly. Modern medicine has proven that presbyopia can be prevented.   1. Frequently blinking, use the open and closed blinks to invigorate, maintain the eye muscles, and then use your hands to gently rub yourContinue Reading

It is healthy to eat coarse grains. In modern cities, the number of people suffering from high blood pressure, high blood fat and other “rich diseases” continues to rise, abnormalities in blood sugar, blood lipids and other metabolic diseases, making eating coarse grains become a fashion on the table atContinue Reading